(BASH) Be Active, Stay Healthy programme is a platform for youth engagement through Taekwon-Do. One of a kind programme, teaching self-defence, building self-confidence, self-esteem, daily life skills, and focuses on improving emotional and psychological wellbeing. These sessions are a positive space for self-expression and developing interactive social skills. It focuses on transforming negative energy and help the individual to look after themselves in more healthy ways, and to inspire the young to enhance their growth and development, helping them to adopt a better lifestyle through sports, and improving their chances to stay away from crime.

When: Term Time only – Every Wednesday 5pm – 6.30pm

Cost: Monthly session fee (without funding) £20 or with funding a reduction to £16. British Taekwon-Do Council yearly membership & Licence £25 & Uniform £30

Contact: Kasf2024@outlook.com or 07930 506646

About the Organiser: Keep Active Stay Focussed is a local user led community organisation. Its aims are to improve the lives of the residents by combating multiple deprivations. Our organisation’s aims are to bring communities together and tackle social inequality and empower the most disadvantaged.